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Последовательность Йога, чтобы помочь уменьшить менструальные корчи (инфографика) - Сексуальное здоровье

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from BuzzFeed

15 Period Hacks That Are Actually Kind Of Brilliant

15 Weird Period Hacks That’ll Definitely Keep You From Dying. *Note: It may sound weird but surprisingly they work!

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from HerFeed

Our Favorite Health & Fitness Infographics

Yoga for period cramps! I'm pretty sure I end up in the third pose by mid afternoon anyway! Lol

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from Byrdie

Foods to Eat (and Avoid) on Your Period

The worst foods to eat during your period

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Get fast relief from menstrual cramps with these 7 at-home remedies [Infographic] - Source: http://www.urbanewomen.com/get-fast-relief-for-menstrual-cramps-with-these-7-at-home-remedies.html
from Urbane Women

Get Fast Relief For Menstrual Cramps With These 7 At-Home Remedies

Get fast relief from menstrual cramps with these 7 at-home remedies [Infographic] - Source: http://www.urbanewomen.com/get-fast-relief-for-menstrual-cramps-with-these-7-at-home-remedies.html

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from Urbane Women

Get Fast Relief For Menstrual Cramps With These 7 At-Home Remedies

Menstrual cramp relief: Apple cider vinegar helps regulate blood clotting and thus reduces the overall duration of your period as well as reducing the amount of blood that you lose. Plus, as it contains both potassium and calcium, it helps reduce muscle cramping by easing the uterus muscles. Source: http://www.urbanewomen.com/get-fast-relief-for-menstrual-cramps-with-these-7-at-home-remedies.html

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from MyDomaine

This Wearable Device Stops Period Cramps Instantly

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