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Get fast relief from menstrual cramps with these 7 at-home remedies [Infographic] - Source: http://www.urbanewomen.com/get-fast-relief-for-menstrual-cramps-with-these-7-at-home-remedies.html
from Urbane Women

Get Fast Relief For Menstrual Cramps With These 7 At-Home Remedies

Get fast relief from menstrual cramps with these 7 at-home remedies [Infographic] - Source: http://www.urbanewomen.com/get-fast-relief-for-menstrual-cramps-with-these-7-at-home-remedies.html

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from Urbane Women

Get Fast Relief For Menstrual Cramps With These 7 At-Home Remedies

Menstrual cramp relief: Apple cider vinegar helps regulate blood clotting and thus reduces the overall duration of your period as well as reducing the amount of blood that you lose. Plus, as it contains both potassium and calcium, it helps reduce muscle cramping by easing the uterus muscles. Source: http://www.urbanewomen.com/get-fast-relief-for-menstrual-cramps-with-these-7-at-home-remedies.html

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from HubPages

100 Menstrual Cramp Remedies / 100 Ways to Treat Period Pains

Ever wondered how to relieve muscle pain effectively? If so, then you will find this helpful to you. A revolutionary new product to help with no great cost.

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from PureWow

Here's What to Eat the Next Time You're on Your Period and Hating Life

Here's What to Eat the Next Time You're on Your Period and Hating Life. Proven to ease all your lady pains and get you through it all.

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Последовательность Йога, чтобы помочь уменьшить менструальные корчи (инфографика) - Сексуальное здоровье

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from HubPages

Period Pain Relief: 10 Remedies for Menstrual Cramps You Wish You'd Discovered Earlier

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from Joybilee Farm

Herbal Tea for Painful Periods

I picked these herbs because I can easily grow them in my zone 3 climate (except ginger which I can buy at the grocery store. There is nothing magical about these specific herbs except that they are local to me. It frustrates me when an herbal recipe calls for exotic ingredients but a common local herb would have sufficed. So use this recipe as a guide for your own herbal alchemy.:

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from Holistic Health Herbalist

Natural Remedies for Menstrual Cramps

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