Did you know Kale has a ton of calcium in it and so it’s really good at easing period symptoms? So, yeah we love this list of what to eat while on your period. Probz good to eat it all in 1 day, right?
Tea Has Caffeine In It Which Makes Your Cramps Worse & So Does Chocolate ♀️
Life Hacks To Keep You Healthy herbal tea remedies
Period kits for school, pool, purse, and pocket!
31 Period Humor Jokes That Are Way Too Real For Anyone Who’s Had A Period Life Hackable — listhacks: Period Hacks - Save a life
If you like what you see follow me.! PIN: @kiddneann✨GIVE ME MORE BOARD IDEASHave you heard of that new Gane app? Here's $5 to try it! https://go.gane.io/m6xb9LQ
A Yoga Sequence to Help Relieve Menstrual Cramps- although this lady wearing ALL WHITE is clearly not having her period.
Just use a bar of fels-naptha soap. Rinse with cold water and scrub the soap into the stains. Then throw it in the wash like normal.
Home remedies for relieving pms and cramps.
Guide to stains
21 Times You Wished You Could Turn Your Period Off
Get tips on how to be healthy based on your menstrual cycle, including how to eat, exercise, and sleep better on every day of the month.
Your Key Pressure Points, Interesting
PMS SOS Smoothie--don't binge, just drink this. Replace chocolate syrup with cocoa powder for a healthier smoothie.
I have had all of these things in the last 24 hours. 21 Days begins on Monday! <today is Monday.