Foods to eat while on your period

Foods to Eat (and Avoid) on Your Period

Did you know Kale has a ton of calcium in it and so it’s really good at easing period symptoms? So, yeah we love this list of what to eat while on your period. Probz good to eat it all in 1 day, right?

Negative. Tea Has Caffeine In It Which Makes Your Cramps Worse & So Does Chocolate ‍♀️

Tea Has Caffeine In It Which Makes Your Cramps Worse & So Does Chocolate ‍♀️

Life Hackable — listhacks:   Period Hacks -   If you like this...

31 Period Humor Jokes That Are Way Too Real For Anyone Who’s Had A Period Life Hackable — listhacks: Period Hacks - Save a life

If you like what you see follow me.! PIN: @kiddneann✨GIVE ME MORE BOARD IDEASHave you heard of that new Gane app?  Here's $5 to try it! https://go.gane.io/m6xb9LQ

If you like what you see follow me.! PIN: @kiddneann✨GIVE ME MORE BOARD IDEASHave you heard of that new Gane app? Here's $5 to try it! https://go.gane.io/m6xb9LQ

Последовательность Йога, чтобы помочь уменьшить менструальные корчи (инфографика) - Сексуальное здоровье

A Yoga Sequence to Help Relieve Menstrual Cramps- although this lady wearing ALL WHITE is clearly not having her period.

Ruining your favorite underwear is the worst. We want to show you how to get out period stains in 3 easy steps! Check out this simple DIY, and save your undies!

Just use a bar of fels-naptha soap. Rinse with cold water and scrub the soap into the stains. Then throw it in the wash like normal.

period indie pink tea feminist banana hormones bras feminism pms periods breasts menstrual art tampon lace bra pad self love cramps self care women's issues menstruation home remedy hot water bottle menstrual cramps period cramps pre menstrual syndrome anemic period cravings low iron primrose oil

10 Natural Ways To Make Muscle Pain Disappear

On that note, learn how to take care of the clothes you have. | 24 Tips For Anyone Who's Really Into Fashion, But Broke AF

On that note, learn how to take care of the clothes you have.

21 Times You Wished You Could Turn Your Period Off

21 Times You Wished You Could Turn Your Period Off

period hacks

period hacks

Health Advice for Every Phase of Your Menstrual Cycle | StyleCaster

Health Advice for Every Phase of Your Menstrual Cycle

Get tips on how to be healthy based on your menstrual cycle, including how to eat, exercise, and sleep better on every day of the month.

Period PMS SOS smoothie

DIY 😋 on

PMS SOS Smoothie--don't binge, just drink this. Replace chocolate syrup with cocoa powder for a healthier smoothie.

Starting this today! Going to be hard with a girls weekend and a vacation coming up!  Want results though  #weilos

I have had all of these things in the last 24 hours. 21 Days begins on Monday! <today is Monday.

Pinterest
Search