PMS symptoms - Dr. Axe http://www.DrAxe.com #health #holistic #natural
Here's A Pressure Point Routine For When Period Cramps Are The Literal Worst
It happens to almost everyone who menstruates: the cramps hit you and can leave you curled up in a ball on the floor. If you're looking to ease the pain of your menstrual cramps, try this easy pressure point routine for relief! Some people are sensitive to pressure during menstruation, so adjust as needed.
15 Things to Do When You Have the Worst Cramps Ever
Here are 15 things to do to stop period-related pain in its tracks.
12 Awesome Health and Beauty Tips from Viral Posts
Lemon water for your heavy, painfull periods
Yoga Essential Flow
Having sore muscles after an intense workout is very common, especially for…
Foods to Eat (and Avoid) on Your Period
Foods to eat while on your period
Arthritis is a condition that can cause chronic pain and inflammation, as well as stiffness of the fingers, toes, knees, hands, hips, jaw, and other joints in the body.
Easy exercises to relieve period cramps! #Periodcramps #Cramps #Exercises #Easy #Periods
6 Natural Ways to Rescue You From Period Cramps
It’s that time of the month. Just this sentence alone is enough to set a dismal cast over the coming days, not to mention the downright unpleasant side effects (aka period cramps) you know are along for the ride. For the full article visit us here: http://paleo.co/periodcramps