Some women experience heavy blood flow and clotting during their menstrual cycle. On average a woman with a “normal” menstrual cycle should only shed 2 to 3 tablespoons (30 to 44 milliliters) of blood during menstruation. Every woman is unique and her menstrual cycle is as well, but if you have concerns that you may be bleeding too much during your period it may be a good idea to learn what is considered within the “normal” range. #fertility #infertility #ttc #ttcsisters #fertilityherbs
POST-PREGNANCY UTERINE, HOT STONE MASSAGE This is a traditional Malay abdominal and uterine massage where a hot stone (or hot stone substitute) is heated on a stove and wrapped in thick cloth. Then it is gently applied to the outside of the uterus working your way to the belly button in a clockwise manner, which is with the flow of the digestive system.
Is My Period Too Heavy? Though it might seem like more, the average woman loses just 4 to 12 teaspoons of menstrual fluid during one period. If you are using more than 10 pads or tampons a day, are soaking through a tampon or pad every hour, or have heavy clotting, it's time to talk to your doctor