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The largest tendon in the human body is the Achilles tendon and it is designed to handle over 1,000 pounds of force. The Achilles tendon is also the most often ruptured or injured tendon. Achilles tendonitis is an inflammation of the tendon resulting from overuse. | peroneal tendonitis

from Man Down!

When an “ankle sprain” is not just an ankle sprain…

Were you told you have just an “ankle sprain” but it is not getting better?  Read more to see if you may have one of the other injuries that can occur when you roll your ankle. Intro an…