Physical symptoms of anxiety---Chronic worry and emotional stress can trigger a host of health problems. The problem occurs when fight or flight is triggered daily by excessive worrying and anxiety. The fight or flight response causes the body’s sympathetic nervous system to release stress hormones such as cortisol. These hormones can boost blood sugar levels and triglycerides (blood fats) that can be used by the body for fuel. The hormones also cause physical reactions.
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I posted this picture because it shows the physical symptoms that can be attached to anxiety disorders. This will allow you to gain awareness that is it normal to feel all these different physical symptoms
This list provides you with a resource for all of the physical and psychological symptoms you may experience during an anxiety attack, as well as the causes behind them. While you have experienced anxiety attacks before and are familiar with many symptoms, it can be helpful to have the understanding of why it happens and the reassurance that these symptoms are just from your anxieties.
Majority of the people do not know that their symptoms are because of depression symptoms they suffer from severe problems in their life. Description from depressiontreatmenthubs.com. I searched for this on bing.com/images
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