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Color illustrated poster with a complete workout of twenty-seven different Pilates exercises. Made of aqueous paper that holds up to folds without ripping and resists smudges. Comes in re-sealable plastic bag for easy travel. Dimensions: 17"x 25"

Color illustrated poster with a complete workout of twenty-seven different Pilates exercises. Made of aqueous paper that holds up to folds without ripping and resists smudges. Comes in re-sealable plastic bag for easy travel. Dimensions: 17"x 25"

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7 Major Pilates Moves for All-Over Toning http://www.womenshealthmag.com/fitness/pilates-at-home

7 Major Pilates Moves for All-Over Toning http://www.womenshealthmag.com/fitness/pilates-at-home

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Pilates Workout 30 Minutes Full Body Sculpting Exercise Video for All Levels - YouTube
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7 Major Pilates Moves for All-Over Toning http://www.womenshealthmag.com/fitness/pilates-at-home

7 Major Pilates Moves for All-Over Toning http://www.womenshealthmag.com/fitness/pilates-at-home

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