Check out our 28-day calendar to sculpt lean legs, toned arms, defined abs, and firm glutes. How? With these Barre-inspired workouts that blend ballet, Pilates, isometric holds and functional strength training to give you a heart-pumping workout and tone you head to toe!
These workouts are so challenging, but so fun! If you’re looking for a free and FUN weekly workout plan to lose weight and get toned, you need to try this! There are dance workouts, pilates & barre exercises and yoga stretching routine.