Pinterest • The world’s catalogue of ideas

Pilates Definition

Looking for a quick, intense, and dumbbell-free arm workout? Here's my Arms on Fire Pilates routine that will surely make that definition pop! Click the pic for a larger version to print and take with you to the gym! Hope you like :)

3.7k
525
7
from Chasing Foxes

7 Workouts for When You're Feeling Lazy

These 7 lazy girl exercises are THE BEST! I'm so glad I found these GREAT tips! Now I can finally start to lose some weight! Definitely pinning for later!

167
16
1
from STYLECRAZE

How To Get Rid Of A Double Chin?

Do you have a double chin? Do you feel it is limiting your beauty? Double chin is a common problem, but definitely not untreatable! And if you are looking for some simple exercises that can help you get rid of double chin, this post is the right one for you! Go ahead with the read, and know how to treat it! #DoubleChin

634
146

Namaste. Nice word. Nice reminder that we are all spiritual souls having a human experience together.

114
20
from California Yoga Sport

TRX and Yoga

TRX + yoga = best of both worlds. I have done something similar to this.... This is a great workout!!

37
2

yoga : time | the best way to practice yoga. Please support us on Kickstarter.

28
1

3 Effective Full-Body Workouts To Make Your Weight Loss Journey Easier

4

Love your body. All of it. It's yours, and it was made just for you. It's a gift. Treat it kindly.

22
5
Bedtime Yoga: 20 Minute Video for the Ultimate Sleep
from The Journey Junkie

Bedtime Yoga: 20 Minute Video for the Ultimate Sleep

20 Minute Bedtime Yoga Video - Pin now, experience the ultimate sleep later! Plus

235
21
from Women's Health

9 Pilates Moves That Burn Major Calories

9 Pilates Moves That Burn Major Calories http://www.womenshealthmag.com/weight-loss/pilates-weight-loss

577
58
1