Pilates Reformer - yes this is a part of my weekly routine!

"Postnatal Exercise: Returning to Workouts After Pregnancy"

Hold on: Rosie looked supermodel looked picture perfect while stretching on a Pilates Cadillac machine

Rosie Huntington-Whiteley defies gravity with ballet inspired workout

Hold on: Rosie looked supermodel looked picture perfect while stretching on a Pilates Cadillac machine

We’re learning how to use a Pilates reformer for our best bodies ever. Pro Andrea Speir is walking us through Pilates 101 with this killer routine…

Pilates 101: 9 Essential Reformer Moves For Your Best Body Ever

We’re learning how to use a Pilates reformer for our best bodies ever. Pro Andrea Speir is walking us through Pilates 101 with this killer routine…

Check out these exercises for your butt and thighs on the Pilates Power Gym - great for beginners to tone and strengthen your muscles on the Pilates reformer

Check out these exercises for your butt and thighs on the Pilates Power Gym - great for beginners to tone and strengthen your muscles on the Pilates reformer

Challenge your body while protecting your back with this Reformer series inspired by Maria Leone’s work with risk-taking pro athletes. We dare you!

Challenge your body while protecting your back with this Reformer series inspired by Maria Leone’s work with risk-taking pro athletes. We dare you!

What is #ClassicalPilates #pilates #reformer Mel doing the Short Spine Massage on the Pilates Reformer

What is #ClassicalPilates #pilates #reformer Mel doing the Short Spine Massage on the Pilates Reformer

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