Piriformis syndrome treatment

▶ How To Relieve Hip, Lower Back and Buttock Pain: Piriformis Myofascial Release Technique - YouTube

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The piriformis muscle is one of the most irritated spots on a human body. It attaches to the outside of each hip and to your sacrum, the spine’s lowest section. Its job is to turn your leg outward. The major issue for many people is that the sciatic nerve runs through or under the piriformis muscle. If a person’s piriformis is too...

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The piriformis is so important yet it's often neglected. I'm committing to stretching it more and getting these painful knots out. LIVESTRONG.COM

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Piriformis Syndrome is inflammation in the piriformis muscle which causes irritation and compression of the sciatic nerve.

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