Pinterest • The world’s catalogue of ideas

PiYo Base Moves Tutorial with Chalene Johnson

#FitnessFriday with Chalene Johnson PiYo Base Moves Tutorial with Chalene Johnson In this video I demonstrate some of my favorite PiYo moves. Piyo Flip, Piyo kick through, the plank tuck and stretch, Piyo connector, PiYo Cross and more. Get started with PiYo today! No weights, No jumps, just Hardcore RESULTS! http://www.chalenejohnson.com/piyo

124
11

PiYo Hybrid Workout Schedules and Calendar Downloads

687
47
1

PiYo®

PiYo Workout - No Weights. No Jumps. Just Hardcore Results - Beachbody.com | Chalene Johnson

816
54
1

PiYo Strength Lesson 31 | Ellen de Werd. Note to self: Just did this one. It's awesome! It should be a go-to when I can't leave home.

1.6k
107

PIYO Kitchen staples https://www.teambeachbody.com/tbbsignup/-/tbbsignup/free?referringRepId=433551

1.5k
164

21 DayFix - Cardio Fix. For other healthy ideas follow STRIVE 365 on Facebook: https://www.facebook.com/strive.365.wellness or check out our website at www.strive-365.com

3k
239
2