PKU Clinic - University of Washington, Seattle

The University of Washington PKU Clinic team provides resources to families of children with PKU and professionals who work with children with PKU. This site describes PKU, outlines the management goals of our clinic, and provides resources.

Weighing In On PKU : Keeping Track of Phe - PKU Friendly Replacements

We have to determine exactly how much phenylalanine is in everything Laurel eats. To do this we weigh what she eats and then multiply the .

These low carb spaghetti squash hash browns have been pretty revolutionary for my paleo diet. The light crispy texture on the edges and soft golden insides of each patty will have you wondering why the heck in the olden days...

These low carb spaghetti squash hash browns have been pretty revolutionary for my paleo diet. The light crispy texture on the edges and soft golden insides of each patty will have you wondering why the heck in the olden days.

PKU Diet for Children with PHENYLKETONURIA - Complete Meal Plan

PKU Diet for Children with PHENYLKETONURIA - Complete Meal Plan

Cauliflower Bread Buns. Low carb and gluten free!

Cauliflower Bread Buns

Cauliflower bread buns are low carb and gluten free. They are perfect to use with hamburgers, sandwiches and more. And unlike other cauliflower bread substitute

Vegan wraps stuffed with roasted slices of balsamic portobello mushrooms, bell peppers, onions and tricolor quinoa is the perfect dinner for Meatless Mondays! Vegan + Dairy-free.

Meatless Mondays Portobello Mushroom Veggie Wraps

Vegan wraps stuffed with roasted slices of balsamic portobello mushrooms, bell peppers, onions and tricolor quinoa is the perfect dinner for Meatless Mondays!

vegetarian shepherd's pie  No beans, no lentils!  Seems near perfect for a PKU diet

Gluten-Free Goddess Recipes: Vegetarian Shepherd's Pie - amazing, delicious, yummy (I liked it) - lk

Tomato Avocado Melt with a secret ingredient that has me hooked! Recipe on TastesBetterFromScratch.com

recipes for weight loss, can t lose belly fat, lose weight after pregnancy - Tomato Avocado Melt with a secret ingredient that has me hooked! Recipe on TastesBetterFromS.

Follow a PKU Diet

How to Follow a PKU Diet

Follow a PKU Diet

Healthy Zucchini "Meatballs"- shredded zucchini in meatball form. Use gluten free bread crumbs.

Zucchini "Meatballs"

Healthy Zucchini "Meatballs"- shredded zucchini in meatball form. Use gluten free bread crumbs. (This was tasty but messy, my Zucchini balls did not stay together.

Ditch the crust and grab a bell pepper! These mini pizzas rock!

Bell Pepper Pizzas

7 Portable, Healthy Lunches That Are Totally Insta-Worthy Healthy Lunch Ideas: Bell Pepper Pizzas

Banana Muffins PKU - I have made this a number of times. EXCELLENT. 96mg of phe per recipe (8mg per muffin)

Banana Muffins PKU - I have made this a number of times. of phe per recipe per muffin)

Herb Roasted Tomatoes – easiest and best roasted tomatoes recipe ever, with Italian seasoning and herb. A perfect side dish for every occasion | rasamalaysia.com

Herb Roasted Tomatoes – easiest and best roasted tomatoes recipe ever, with Italian seasoning and herb. A perfect side dish for every occasion | rasamalaysia.com

This is a great website full of low protein recipes for those following a PKU diet.

A HUGE amount of gourmet PKU recipes. Just have to get a free account for their statistics so they can get funding (they are a non-profit)

PKU friendly Banana Bread that I will be trying for the little man.

PKU friendly Banana Bread that I will be trying for the little man.

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