I am joining @audreytectorfanning in this November plank challenge anyone else want to join us. #plankchallenge
I Took the 30-Day Plank Challenge and Here’s What Happened
5-minute full-body plank workout für einen fitten und gesunden Körper! :)
we-challenge-you4.jpg (8141008) I love these. I just got done with the plank challenge http://www.naturalenhancementblog.com
Plank Challenge. Looks easier than it is.
If you think a minute goes by really fast, you've obviously never PLANKED... Join 30 DAY PLANK CHALLENGE to strengthen your CORE in under a month!
Looking for a new total-body workout? This 2-week plank challenge will put your abs, arms, back, and obliques to work.
Planks! They are great for working your arms, abs, and back. We've added variations that get the glutes too in this 20-minute plank challenge.
30 Day Plank Challenge for beginners