Pinterest • The world’s catalogue of ideas

I am joining @audreytectorfanning in this November plank challenge anyone else want to join us. #plankchallenge

11.6k
1.3k
5

I Took the 30-Day Plank Challenge and Here’s What Happened

13.3k
1.6k
12

we-challenge-you4.jpg (8141008) I love these. I just got done with the plank challenge http://www.naturalenhancementblog.com

4.2k
524
8

If you think a minute goes by really fast, you've obviously never PLANKED... Join 30 DAY PLANK CHALLENGE to strengthen your CORE in under a month!

16
2

Your Arms and Abs Will Transform After This 2-Week Challenge

Looking for a new total-body workout? This 2-week plank challenge will put your abs, arms, back, and obliques to work.

6.2k
751
3
Take the Plank Challenge to Carve Your Core

Take the Plank Challenge to Carve Your Core

362
50
Planks! They are great for working your arms, abs, and back. We've added variations that get the glutes too in this 20-minute plank challenge.

Take the Plank Challenge to Carve Your Core

Planks! They are great for working your arms, abs, and back. We've added variations that get the glutes too in this 20-minute plank challenge.

823
116
2