Sharing my grocery list for a plant based diet, thoughts behind committing to whole foods & info to better explain the benefits + impact of transitioning. #vegan #vegetarian #rawfood #healthyliving #diet
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Benefits of a Raw Food Vegan Diet I know it's hard to change the way we've been brought up, but the benefits are huge. You don't know how bad you feel until you start to feel better when you change your diet!
<p>If you’ve been slightly sluggish lately, not feeling your best, or think you’d like to try to eat a more humane diet for whatever reason, take a look at some of the benefits you’ll be able to enjoy as you embark upon the journey. </p>
No matter your diet, these black bean quinoa burgers are a tasty, nutritious way to feed your body some plant-based protein. Plus, they’re also quick and easy to make, which is always a bonus when it comes to making healthy recipes on busy weeknights. | Yuri Elkaim
27 High-Protein Vegan Breakfasts That Will Start Your Day Off Right
Vegan diets always get so much praise due to their benefits towards our health and the environment. Regardless of that, you will always run into people that are still concerned if such diets can provide all necessary nutrients. Make these vegan breakfasts to get a healthy dose of protein.