Caregivers: Plantar Fasciitis - a painful inflammatory process of the plantar fascia, the connective tissue on the sole (bottom surface) of the foot. I had pain in my sole and eventually the top of my big toe started to go numb. I had tried exercises, special support devices for my feet/shoes and expensive shoes. Then I was told to reduce the inflammation; take ginger root tablets. It has helped me tremendously. I have no more need for daily pain relievers, the numbness and pain are gone.
PLANTAR MASSAGE FOR PLANTAR FASCIITIS || Gently massaging your plantar fascia at the start and end of each day can help increase flexibility and reduce tension. Hold your toes back and begin the massage at the heel. Massage the plantar fascia and arch towards your toes. Do this for three to four minutes on each foot. Click to read more treatments for Plantar Fasciitis & heel pain from KURU Footwear. www.kurufootwear.com
Prev post1 of 3Next Plantar fasciitis, also known as jogger’s heel, is a common disorder that causes acute pain in the heel and the sole of the foot. According to a report by the Palo Alto Medical Association, heel pain affects more than half of Americans, and the most common cause is plantar fasciitis. It