5 Fitness Tips for Plus Size Woman Click Image to download! I am always asked questions like "How do you stay motivated?" "How can I keep up with the workouts?" "I can't do all the exercises, how do you do it?" I have coached hundreds of women directly from home workout to the gym on how to stick to it while staying motivated with tools that they can apply to any workout successfully. These are some of my most frequently asked question! Click image to download!
10 Tips Every Plus-Size Girl Must Follow For Flawless Festival Style
Tons of brands have started catering to curvy girls, expanding their clothing lines for plus size women…plus size women, with plus size wallets. While there are many boutiques out there offering plus size clothing at prices a bit out of our college-girl-budget, we’ve rounded up 10 of the best AFFORDABLE plus size clothing websites where you can […]
27 Plus-Size Wedding Dresses: A Jaw-Dropping Guide
There’s no other tradition as synonymous with marriage as the white wedding gown. And for some brides the process started years ago. Are you the bride who started looking for your Wedding Dress before you were even engaged? You’re not alone. Most brides have thought about walking down...
Learn how I modify squats as a plus size woman. When I started at over 350 lbs, I could not squat. I share tips and mindset on how to squat when my belly got in the way and how I built up my strength! Now I love working on my squat and legs!
Plus Size core exercises that does not require getting up and down off of the floor! When I started at over 350 lbs, I truly needed help getting off of the couch and getting a strong core seemed like an impossibilty. I discovered it is, thanks to modifications. Please visit my YouTube Channel at CoachTulin to see how I modify these exercises! - Plank - knee raises - Mountain climbers - Pilates - Yoga - Crunches - and more standing upright, using the wall, or the side of a sturdy chair!