Learn how I modify squats as a plus size woman. When I started at over 350 lbs, I could not squat. I share tips and mindset on how to squat when my belly got in the way and how I built up my strength! Now I love working on my squat and legs!
Sewing can be a challenge even when using pre-drafted patterns and available resources. For garments intended for plus size wearers, however, more challenges may present themselves than the average sewer has ever encountered. Fortunately, there are some easy tips that can keep you sewing beautiful garments no matter the size. Related Video: Plus Size Sewing... Read more »
Want to be able to rock a bikini or your everyday clothes without worrying about how you look from behind. Take up the 30 Day Squat Challenge and tone up your butt and thighs. These workout are easy to follow and you see results fast!