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Poached Egg Calories

25 Ways to Cut 500 Calories A Day

For breakfast, eat 2 boiled or poached eggs: The most basic way to lose weight is to slash calories. You can drop two pounds a week by trimming 500 calories each day. | Health.com

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Fried Polenta, Avocado, & Poached Egg Breakfast (plus, KALE!)

Fried Polenta, Avocado, and Poached Egg Breakfast (plus, KALE!) | http://www.thekitchenpaper.com/fried-polenta-avocado-poached-egg-breakfast-plus-kale/

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ZERO BUTTER Guilt Free Greek Yogurt Hollandaise Sauce - smooth, creamy and decadent. You will NEVER believe this isn't the real thing! Delicious on asparagus, broccoli, poached eggs, eggs benedict, breakfast crepes, etc. | Carlsbad Cravings

Guilt Free Greek Yogurt Hollandaise sauce

ZERO BUTTER Guilt Free Greek Yogurt Hollandaise Sauce - smooth, creamy and decadent. You will NEVER believe this isn't the real thing! Delicious on asparagus, broccoli, poached eggs, eggs benedict, breakfast crepes, etc. | Carlsbad Cravings

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Bikini Fast Diet: Poached eggs with spinach, portabello mushroom and vine tomatoes

Poached Eggs with Spinach, Portabello Mushroom and Vine Tomatoes by dailymail.co.uk: Research recently found that people who consume egg protein for breakfast are more likely to feel full during the day than those whose breakfasts contain wheat protein. It’s the combination of plants and proteins that makes this dish such an ideal choice. That and the delicious taste — all for obligingly few calories (124 with 1 egg, 199 with 2) #Breakfast #Healthy #Light #Egg

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Quinoa Kale Pesto Bowls with Poached Eggs

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Spiced Lentils with Poached Eggs

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Poached Eggs With Tomato, Swiss Chard, and Chickpeas

Smoothies are a simple and easy way to load up on healthy ingredients in one tall glass, but the sky-high sugar content in many blends can make your jaw drop. For example, while delicious, one medium banana blended into your smoothie accounts for over 14

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