Intermediate pole tricks. I'm impressed I can do most of these! :D
Pole Moves advanced
I wish there was a pole dancing studio closer to here... I would definitely take some classes... GREAT exercise!!
A very nice pose and photo of a pole dancer in house
8 moves to help you learn how to do a handstand
Need A Little Motivation? : theBERRY Stretches to Improve back flexibility
Aerial Yoga: Your Cirque Du Soleil Workout!
Pole Fitness -- poleXposure, Miss Pole Dance UK 2011, Jess Leanne Norris by Taranuk, via Flickr Wicked pose & photo angle