“Portion Distortion” describes how our portion sizes have become bigger over time. What we think is a ‘normal’ portion may actually be enoug...

“Portion Distortion” describes how our portion sizes have become bigger over time. What we think is a ‘normal’ portion may actually be enoug...

healthy food portions | ... the New Year by Designing a Healthy Appetite! | RSVP Design Services

Start the New Year by Designing a Healthy Appetite!

healthy food portions | ... the New Year by Designing a Healthy Appetite! | RSVP Design Services

Google Image Result for http://3.bp.blogspot.com/-qwvs98vlOj4/UA4rsjNgL8I/AAAAAAAACmo/pbxvX4HOlag/s1600/weight%2Bloss_1.jpg

Google Image Result for http://3.bp.blogspot.com/-qwvs98vlOj4/UA4rsjNgL8I/AAAAAAAACmo/pbxvX4HOlag/s1600/weight%2Bloss_1.jpg

Plant Based Diet Plate Portions. A great guideline to use when fixing your plate. #thisismyyear #plantbased

Plant Based Diet Plate Portions. A great guideline to use when fixing your plate. #thisismyyear #plantbased

Are your portions in check? Here's what to look for at each meal. I'm putting this as my phone background so I can always have it!

Smart Portions for Your Plate

Are your portions in check? Here's what to look for at each meal. I'm putting this as my phone background so I can always have it!

Healthy-Eating-Slimming-Diet-World-Portion-Control-Plate-COMPLETELY-FOOD-SAFE

Details about Healthy Eating Slimming Diet World Portion Control Plate COMPLETELY FOOD SAFE

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