“Portion Distortion” describes how our portion sizes have become bigger over time. What we think is a ‘normal’ portion may actually be enoug...
healthy food portions | ... the New Year by Designing a Healthy Appetite! | RSVP Design Services
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Pure Barre Portion Plate
Plant Based Diet Plate Portions. A great guideline to use when fixing your plate. #thisismyyear #plantbased
Are your portions in check? Here's what to look for at each meal. I'm putting this as my phone background so I can always have it!
portion control plate.jpg = go to CVS
da mo 63 Daily motivation (25 photos)
Nutri Plate - love the design on this one