Pinterest • The world’s catalogue of ideas

Purslane (Portulaca Oleracea) An Edible and Nutritious Plant

Purslane (portulaca oleracea), considered a weed to some, is quite edible. It's delicious AND high in vitamins A, B, C, and surprisingly omega-3 fatty acids!

128
15

Purslane - Portulaca oleracea - Yummy...try it in your salads...this is a good Wikipedia article about it.

1

Purslane is high in Omega-3 fatty acids and contains vitamin A, vitamin C, vitamin B, magnesium, calcium, potassium and iron. Portulaca oleracea.

19
2
4

Top 20 Drought Tolerant Plants. These are Florida Friendly Favorites available at your Florida Home Depot Garden Center in the season they are in bloom.

1.4k
93
3

Stop- It's Not Just a Weed! It's an Unrecognized Health-Boosting Plant...

Purslane - Yes, it IS considered a common weed to many. But it has more beneficial Omega 3 fatty acids than many fish oils and one of the highest levels of vitamin A among all leafy green vegetables!

53
5

It’s Not a Weed! It’s an Unrecognized, Health-Boosting Wonder Plant!

Purslane Recipes: 45 Things To Do With Fresh Purslane

45 Things To Do With Purslane - a healthy delicious 'weed' - and how to find/identify it is here http://www.pennilessparenting.com/2011/09/foraging-for-purslane.html

288
26

Purslane: A Good Reason to Start Eating Weeds

Purslane is a delicious, very nutritious succulent herb, use in fresh salads, soups. Most think it's just a prolific, flat growing weed - don't pull and throw until you try it!!

53
4