I actually learned a little bit about this stuff in my psychology class! It will definitely help on days that just aren't quite going your way!
Positivity is the key! Here are simple ways to hack into your happy chemicals: Dopamine, Serotonin, Endorphins, & Oxytocin via http://theutopianlife.com/
Positive psychology - Wikipedia, the free encyclopedia
Differences in the Brains of Introverts and Extroverts.
Psychology Facts: being Positive thepsychmind.comimage/121987284834 #psychology #facts #positive thepsychmind.com
Positive Psychology: the science of finding and nurturing genius and talent.
Positive psychology - Wikipedia
a healthy life is super important, I'm going to try regain focus and follow these 20 easy tips from now on.
If you’ve ever asked yourself how positive psychology and life coaching differ, you’re definitely not alone. The surface level definitions don’t really do a great job of distinguishing these 2 very different approaches towards well-being.
Eudaimonia: "human flourishing"; a contented state of being happy and healthy and prosperous.