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I actually learned a little bit about this stuff in my psychology class! It will definitely help on days that just aren't quite going your way!

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Positivity is the key! Here are simple ways to hack into your happy chemicals: Dopamine, Serotonin, Endorphins, & Oxytocin via http://theutopianlife.com/

Positivity is the key! Here are simple ways to hack into your happy chemicals: Dopamine, Serotonin, Endorphins, & Oxytocin via http://theutopianlife.com/

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Psychology Facts: being Positive thepsychmind.comimage/121987284834 #psychology #facts #positive thepsychmind.com

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This used to be the case with my brain I was always getting negative reminders. But I have worked hard to improve my positive bias. And it is hard work which I must carry on. Because that negative stuff in my head gets so many reminders in everyday life. It is a life time job building your positive bias. But it's a job I love doing, I am definitely bias toward positive people, it must be working. cheers Paul Ianni

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Sunday brunch (60 photos)

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self actualizing people. Yep, I wish I'd had this to read before I began my last relationship...definitely these are qualities I desire both in myself and in a partner. but...lesson learned

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Physical, spiritual, lifestyle, mental/emotional and people support - the goal of self-care is to feel vital and balanced [free from depression and anxiety]

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Fun Psychology facts here! Does sarcasm ever benefit anyone? It has been said that if a question is asked it is because the one asking it needs an answer, therefore can it be stupid?

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