Since the colder months are coming up, a ton of you have been asking for fun mini-challenges or workouts that can be done at home with minimal equipment. Here is a fun little workout that you can do i

Diary of a Fit Mommy6 Week No-Gym Home Workout Plan

Since the colder months are coming up, a ton of you have been asking for fun mini-challenges or workouts that can be done at home with minimal equipment. Here is a fun little workout that you can do i

The Top 25 Reasons You Aren't Losing Weight

The Top 25 Reasons You Aren't Losing Weight

Top 10 Foods That Burn Belly Fat

Top 10 Foods That Burn Belly Fat

Flat Belly Diet- Good meal ideas but I prefer to graze throughout the day on healthy things and eat small meals

How To Get Your Body Back After Baby.  Easy steps no matter where you are postpartum within a year.

How To Get Your Body Back With These Easy Steps

exercises to get rid of c section pooch - it might be that last problem area that won't go away no matter what you do! Here are some great exercises that can finally help you lose it!

exercises to get rid of c section pooch - it might be that last problem area that won't go away no matter what you do! Here are some great exercises that can finally help you lose it!

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