Smoothie blends for any reason:  weight loss, detox, immunity boost, energizing, pre- and post-workout... more! I think im gonna start using smoothies when i dont have time for breakfast or lunch instead of just skipping the meal al together

Smoothie Recipes for Everything

Smoothie blends for any reason: weight loss, detox, immunity boost, energizing, pre- and post-workout... more! I think im gonna start using smoothies when i dont have time for breakfast or lunch instead of just skipping the meal al together

7 ingredient AMAZINGLY creamy and healthy recovery drink! Perfect for post-workout rehydration with loads of protein, healthy fats and just the right amount of sweetness! #vegan #glutenfree #CrackLifeOpen

Chocolate Chia Recovery Drink

7 ingredient AMAZINGLY creamy and healthy recovery drink! Perfect for post-workout rehydration with loads of protein, healthy fats and just the right amount of sweetness! #vegan #glutenfree #CrackLifeOpen

My absolute fav post workout shake  Strawberry Cheesecake ☺️ Simple recipe: 1 scoop of vanilla protein powder, 5 oz of cheesecake Greek yogurt, 1 cup of unsweetened almond milk & a handful of frozen strawberries ☺️☺️ Blend & enjoy. Carb count: 15g  Side Note: I'm trying to figure out how to do this with the Caramel Apple Pie Yogurt without using actual apples  Too many carbs in apples for me. Maybe I should focus on adding cinnamon or something vanilla  Ima work on it tho. #E...

My absolute fav post workout shake Strawberry Cheesecake ☺️ Simple recipe: 1 scoop of vanilla protein powder, 5 oz of cheesecake Greek yogurt, 1 cup of unsweetened almond milk & a handful of frozen strawberries ☺️☺️ Blend & enjoy. Carb count: 15g Side Note: I'm trying to figure out how to do this with the Caramel Apple Pie Yogurt without using actual apples Too many carbs in apples for me. Maybe I should focus on adding cinnamon or something vanilla Ima work on it tho. #E...

This Post Workout Smoothie is the perfect drink to recharge after a tough workout!  Chock full of ingredients to replenish your body.

Post Workout Smoothie

This Post Workout Smoothie is the perfect drink to recharge after a tough workout! Chock full of ingredients to replenish your body.

This creamy coconut smoothie full of berries makes the perfect tasty post-workout smoothie.

Very Berry Coconut Protein Smoothie

Raspberry Mango Sunrise Smoothie. This healthy drink recipe is sweet and tart and takes less than 10 minutes. Try making this for breakfast or as a post workout snack this spring and summer. (Click pin for recipe!)

Raspberry Mango Sunrise Smoothie Recipe

Raspberry Mango Sunrise Smoothie. This healthy drink recipe is sweet and tart and takes less than 10 minutes. Try making this for breakfast or as a post workout snack this spring and summer. (Click pin for recipe!)

Do you really need to eat protein after your workout? We separate fact from fiction. #protein #recovery #shakes http://www.menshealth.com/nutrition/post-workout-shakes?cid=soc_pinterest_content-health_aug14_proteinwindow

The Truth About Post-Workout Shakes and Protein Timing

Do you really need to eat protein after your workout? We separate fact from fiction. #protein #recovery #shakes http://www.menshealth.com/nutrition/post-workout-shakes?cid=soc_pinterest_content-health_aug14_proteinwindow

Ready to sweat? This means, bidding farewell to all your chocolate cravings, so they say. Here is a #protein rich post-workout #chocolatesmoothie recipe that you can enjoy without worrying about those extra pounds!Whether you're runner, a cyclist or enjoy yoga, this smoothie will refuel you after your work-out. It's important to include some plant protein (for muscle repair) a...

Post-Workout Chocolate Smoothie

Ready to sweat? This means, bidding farewell to all your chocolate cravings, so they say. Here is a #protein rich post-workout #chocolatesmoothie recipe that you can enjoy without worrying about those extra pounds!Whether you're runner, a cyclist or enjoy yoga, this smoothie will refuel you after your work-out. It's important to include some plant protein (for muscle repair) a...

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