Pinterest • The world’s catalogue of ideas

Paleo Ham & Sweet Potato Soup

Soul-warming soup made with pre-cooked ham and nutrient-dense veggies. Layers of wonderful flavors including a touch of maple and mustard. An easy, must-try recipe! #paleo #glutenfree #soup

pin 5.3k
heart 235
speech 5

Purple sweet potatoes are rich in nutrients and antioxidants. Make some turnovers with this beautiful superfood today!

pin 131
heart 21

This Sweet Potato Butter recipe is super easy and so nutritious! This is delicious spread on toast or even fruit. Why not spread some veggies on your toast?!

pin 2.5k
heart 180
speech 2

Sweet Potato, Pomegranate & Crispy Quinoa Salad

Sweet Potato, Pomegranate & Crispy Quinoa Salad-This superfoods salad is so delicious and packed with nutrients! An excellent way to stay on track with your health goals! @TruviaBrand #ad #SweetNewYear

pin 413
heart 34
speech 2

One-Pot Lentils + Quinoa with Spinach

pin 19.4k
heart 1.5k
speech 6

Sweet potatoes and yams are often used interchangeably in recipes, but most don't realize there are significant nutritional differences between the two. While both are good for you, sweet potatoes contain higher doses nutrients.

pin 626
heart 149
speech 1

Sweet potatoes are a nutrient dense food that does wonders for your health and keeps you full with loads of benefits. To optimize nutrition and antioxidants, boil them and eat the skin.

pin 558
heart 75
speech 1

A Chart to Vitamin Rich Foods

Many people have trouble getting the right amount of vitamins and minerals due to the types of foods they eat on a daily basis. Consuming foods high in fat, salt and sugar makes it harder for our body to get the nutrients it needs.

pin 325
heart 33
speech 2