Sweet potatoes and yams are often used interchangeably in recipes, but most don't realize there are significant nutritional differences between the two. While both are good for you, sweet potatoes contain higher doses nutrients.
This healthy Oven-Baked Sweet Potato Wedges recipe makes crispy on the outside, tender on the inside, dipped in an herby garlic yogurt sauce fries that you're going to love! Packed with nutrients and low in fat, these are the perfect flavorful vegetarian side dish to your meal or snack for the fall. // Live Eat Learn
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Sweet Potato, Pomegranate & Crispy Quinoa Salad-This superfoods salad is so delicious and packed with nutrients! An excellent way to stay on track with your health goals! @TruviaBrand #ad #SweetNewYear