INFOGRAPHIC: HOW MUCH IS A POUND OF FAT? 3500 kcal. If your goals for the new year look anything like the rest of Americas, then theres a good chance you want to lose a few pounds. What will it take to lose the weight? The numbers might surprise you. To lose just 1 pound of fat, you have to burn about 3,500 calories.

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~~Triple Coconut Pound Cake | be still my heart! This is a must for any coconut lover | The View from Great Island~~

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Lemon Sour Cream Pound Cake - the most AMAZING pound cake I've ever eaten! So easy and delicious! Top the cake with a lemon glaze for more yummy lemon flavor. Serve the cake with whipped cream, mint and fresh berries. I took this to a party and everyone asked for the recipe!

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Whew! It’s been a crazy summer for our household which I’m sure you’d already guessed, since I’ve been missing for a few days here and there. There are times that unexpect…

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This rich and buttery Million Dollar Pound Cake has been rotating through Southern kitchen for decades. It’s made with 7 simple pantry ingredients and it’s amazing served on it’s own, with berries and fresh whipped cream, lemon curd, ice cream or countless other options. It’s a pound cake aficionado’s dream. Follow the preparation technique carefully...Read More »

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This fine textured Raspberry Swirl Cream Cheese Pound Cake is perfect for tea time or the holidays. It is wonderfully fragrant, moist, and delicious. | RotiNRice.com

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