Okay, this is cool. But also way too much work. I'll probably just continue to take unscientific naps...

Okay, this is cool. But also way too much work. I'll probably just continue to take unscientific naps...

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Nap benefits! Seriously. Babies and toddlers are on to something. It's hard work keeping up with technology trends, naps are good to keep you healthy and up for the challenge.

Nap benefits! Seriously. Babies and toddlers are on to something. It's hard work keeping up with technology trends, naps are good to keep you healthy and up for the challenge.

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Benefits of power nap - Dr. Axe http://www.draxe.com #health #holistic #natural
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“This soothing, restorative posture calms the nervous system, eases muscle fatigue, and helps restore healthy, restful breathing. Many yoga instructors offer it as an antidote to exhaustion, illness, and weakened immunity.”

“This soothing, restorative posture calms the nervous system, eases muscle fatigue, and helps restore healthy, restful breathing. Many yoga instructors offer it as an antidote to exhaustion, illness, and weakened immunity.”

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Is Napping Good or Bad for You? The Science Behind a Power Nap - Dr. Axe

Is Napping Good or Bad for You? The Science Behind a Power Nap - Dr. Axe

The Power Nap Capsule - Hammacher Schlemmer. Inspired by NASA studies demonstrating that napping can improve reaction time by 16% and concentration by 34%, this is the power nap capsule that provides a spacious, semi-enclosed sleeping environment ideal for recharging the mind and body.

The Power Nap Capsule - Hammacher Schlemmer. Inspired by NASA studies demonstrating that napping can improve reaction time by 16% and concentration by 34%, this is the power nap capsule that provides a spacious, semi-enclosed sleeping environment ideal for recharging the mind and body.

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Many people relate power nap to laziness. However, researchers have found that taking a power nap can benefit your health in numerous ways.

Many people relate power nap to laziness. However, researchers have found that taking a power nap can benefit your health in numerous ways.

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