Master the Art of Napping

Useful Napping Tips That Most People Don’t Know (Infographic)

Benefits of power nap - Dr. Axe http://www.draxe.com #health #holistic #natural

Is Napping Good or Bad for You? The Science Behind a Power Nap

Have a nap to improve productivity and creativity | Infographic | Creative Bloq

Have a nap to improve productivity and creativity

Have a nap to improve productivity and creativity | Infographic | Creative Bloq

Benefits of power nap - Dr. Axe www.draxe.com #health #holistic #natural

Is Napping Good or Bad for You? The Science Behind a Power Nap

Ririan Project: Check out this personal development blog to find out how you can apply DIY principles to your life.

Ririan Project: Check out this personal development blog to find out how you can apply DIY principles to your life.

How to Power Nap. For more information, click on the pin.

Power Nap

How to Power Nap. For more information, click on the pin.

We’ve all been there: that moment when a nap seems not just tempting, but inevitable. Happily, naps are temptations that need not be resisted.  However, not all naps are created equal. To help make sure you always have the first kind, we’ve put together all the components that make up an ideal nap. Integrate all of these parts, and your power naps will be truly powerful.

We’ve all been there: that moment when a nap seems not just tempting, but inevitable. Happily, naps are temptations that need not be resisted. However, not all naps are created equal. To help make sure you always have the first kind, we’ve put together all the components that make up an ideal nap. Integrate all of these parts, and your power naps will be truly powerful.

The Power Nap Head Pillow - wish I had this in college

The Power Nap Head Pillow - wish I had this in college

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