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Smoothie blends for any reason:  weight loss, detox, immunity boost, energizing, pre- and post-workout... more!  These look good but I would use almond milk in them rather than regular milk

Smoothie Recipes for Everything

Smoothie blends for any reason: weight loss, detox, immunity boost, energizing, pre- and post-workout... more! These look good but I would use almond milk in them rather than regular milk

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Daily motivation (25 photos)

Need that boost to get to the gym? Try this delicious smoothie!

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Ever wonder what you should drink before and after your workout? These are the best pre-workout, post-workout, and metabolism boosting smoothies! Learn to make the PB & J Shake, Berry Muffin Smoothie, and the Metabolic Blast Smoothie. www.blogilates.com

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Pre-workout Smoothie. 1 banana handful of strawberries, 1/3 cup yogurt, 1/3 cup milk and ice. This smoothie releases energy quickly which enhances your workout. Have it 30-60 minutes before you train #JuliaKelleyHealthyHappens

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Coffee and Banana Pre-Workout Shake

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EASY DIY PRE-WORKOUT AND POST-WORKOUT SMOOTHIES

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5 tips for boosting Your Metabolism

Energy booster before workout.

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What To Eat Before A Workout (Including 6 Delicious Recipes

Learn what you should eat before your workouts and get six delicious recipes for the perfect pre-workout snacks and shakes.

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05-29-96: had this for my pre-workout snack today, it was delicious! makes two servings, nutritional information: Fat: 9.4 Carbohydrates: 30.3 Calories: 229.9 Protein: 9.7g

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The Perfect Pre-Workout Green Smoothie Recipe

The Perfect Pre-Workout Green Smoothie Recipe - Simple Green Smoothies

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