prebiotics and probiotics infographic

Luv your Gut, Adjustable stainless steel bangle

Do you know the difference between prebiotics and probiotics? You need BOTH for healthy gut function, which means less bloating, better digestion, and improved regularity; healthy weight loss; a general feeling of “lightness” complimented by more energy; and sustained blood sugar levels. Read all about it by clicking on the image. - The Truth About Cancer

Do you know the difference between prebiotics and probiotics? You need BOTH for healthy gut function, which means less bloating, better digestion, and improved regularity; healthy weight loss; a general feeling of “lightness” complimented by more energy; and sustained blood sugar levels. Read all about it by clicking on the image. - The Truth About Cancer

Prebiotics are just as important as probiotics!

Luv your Gut, Adjustable stainless steel bangle

13 Prebiotic Foods To Improve Gut Health | Do you want the good flora in your belly to be happy? Yes, probiotics need to eat too! If you feed them, they will grow happier. And your gut ecosystem will be healthier. Prebiotics are food for probiotics! Here are 13 real food prebiotic foods to make your gut (and your entire body) healthier!

13 Probiotic Foods To Improve Gut Health

13 Prebiotic Foods To Improve Gut Health | Do you want the good flora in your belly to be happy? Yes, probiotics need to eat too! If you feed them, they will grow happier. And your gut ecosystem will be healthier. Prebiotics are food for probiotics! Here are 13 real food prebiotic foods to make your gut (and your entire body) healthier!

To stay slim and healthy, consider adding more probiotic foods to your diet | Health.com

13 Best Foods for Your Gut

To stay slim and healthy, consider adding more probiotic foods to your diet | Health.com

Make the most of your body’s beneficial bugs for gut health, immunity & metabolism.

Make the most of your body’s beneficial bugs for gut health, immunity & metabolism.

Granola and Fruit Parfait - Prebiotics and Probiotics: Creating a Healthier You

Pear-Berry Breakfast Crisp

Granola and Fruit Parfait - Prebiotics and Probiotics: Creating a Healthier You

28 Fermented and Probiotic Salad Dressings | Know the feeling? You get attached to a certain bottled or restaurant dressing; then you find out it's full of junk. I can help! In this round-up of 28 fermented and probiotic-filled salad dressings, you're sure to find at least one that's just right! | TraditionalCookingSchool.com

28 Fermented and Probiotic Salad Dressings

28 Fermented and Probiotic Salad Dressings | Know the feeling? You get attached to a certain bottled or restaurant dressing; then you find out it's full of junk. I can help! In this round-up of 28 fermented and probiotic-filled salad dressings, you're sure to find at least one that's just right! | TraditionalCookingSchool.com

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