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Pregnancy Yoga Sun Salutation Ekhart Yoga. Follow a whole online program of prenatal yoga classes

Did it this morning, added to weekly routine ▶ Free Yoga Class (Prenatal yoga class online) with Lesley Fightmaster Pregnancy Yoga - YouTube

50 min Pre Natal Total Body Strong Yoga Flow | Strength, Tone, Endurance, Focus | Intermediate - YouTube

from YouTube

10-Minute Arm Workout, Safe for Pregnancy, Class FitSugar

Working out while pregnant can sometimes feel like an uncomfortable chore, but grab an exercise ball or chair and try this arm workout — half of the moves are done seated. Building your biceps is not only helpful for holding your baby but is also great for lugging around that car seat, too. This 10-minute workout will tone your arms and strength...

Your Best Butt Workout by FitBump. #prenatalexercise #prenatalfitness #prenatalworkout

Understand the 6 Healthy Birth Practices. More at and #4healthybirth #childbirth #pregnancy

from One Little Project

Paper Roll Dragon Craft

This fire breathing, paper roll dragon is SO MUCH FUN! Blow into the end, and it looks like flames are coming out of the mouth! So fun and easy to make!

Baby Bump Bootcamp Workout | What To Expect When You're Expecting- Heidi Murkoff - YouTube

from Michelle Marie Fit

No Flabby Arms Pregnancy Workout

I can totally do this pregnancy arms workout at home. All I need is a pair of dumbbells. 15 minutes to tone the flabby arms during pregnancy... Awesome! She has tons of great pregnancy workouts that you can do from home.