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Have you heard that eating dates can actually help shorten labor? Eating as few as 6 dates a day during pregnancy has actually been shown to have a positive affect on the outcome of labor and delivery in 2 clinical studies. Date fruit is delicious eaten all by itself, but can also be added to many recipes. Learn how to incorporate this versatile fruit into your daily routine with these 15 date recipes for pregnancy. As an added bonus, all of these recipes are gluten free!
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