An easy-to-read and share infographic offers the basics of pregnancy nutrition, from calories to best foods to eat.

8 Practical Ways To Ease Anxiety During Pregnancy

An easy-to-read and share infographic offers the basics of pregnancy nutrition, from calories to best foods to eat.

Ramblings by Allie: Eating Healthy While Pregnant

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Having trouble getting the extra protein you need for your pregnancy? These protein-loaded pregnancy snacks are perfect for increasing your intake!

40+ Amazing Pregnancy Snacks with Tons of Protein

Having trouble getting the extra protein you need for your pregnancy? These protein-loaded pregnancy snacks are perfect for increasing your intake!

Your diet during these nine months matters more than you may think. Here’s what to eat during pregnancy. It's the info (and inspiration) you need to stay healthy.

Your diet during these nine months matters more than you may think. Here’s what to eat during pregnancy. It's the info (and inspiration) you need to stay healthy.

Have you heard that eating dates can actually help shorten labor? Eating as few as 6 dates a day during pregnancy has actually been shown to have a positive affect on the outcome of labor and delivery in 2 clinical studies. Date fruit is delicious eaten all by itself, but can also be added to many recipes. Learn how to incorporate this versatile fruit into your daily routine with these 15 date recipes for pregnancy. As an added bonus, all of these recipes are gluten free!

15 Date Recipes for Pregnancy

Have you heard that eating dates can actually help shorten labor? Eating as few as 6 dates a day during pregnancy has actually been shown to have a positive affect on the outcome of labor and delivery in 2 clinical studies. Date fruit is delicious eaten all by itself, but can also be added to many recipes. Learn how to incorporate this versatile fruit into your daily routine with these 15 date recipes for pregnancy. As an added bonus, all of these recipes are gluten free!

HOW TO AVOID EXTRA WEIGHT DURING PREGNANCY: Here you'll find the best pregnancy eating tips, health tricks, and exercise hacks you need to know to avoid gaining extra weight during your pregnancy. You can have a healthy and happy pregnancy with these health, workout, and diet ideas. Click through for the expert nutrition and workout advice.

9 Ways To Avoid Gaining Extra Weight During Pregnancy

HOW TO AVOID EXTRA WEIGHT DURING PREGNANCY: Here you'll find the best pregnancy eating tips, health tricks, and exercise hacks you need to know to avoid gaining extra weight during your pregnancy. You can have a healthy and happy pregnancy with these health, workout, and diet ideas. Click through for the expert nutrition and workout advice.

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