Labor can be a scary thing when you aren't prepared. Follow these 11 steps to naturally prepare your body for birth and prepare your baby for life on the outside.

Labor can be a scary thing when you aren't prepared. Follow these 11 steps to naturally prepare your body for birth and prepare your baby for life on the outside.

I'm pretty sure this ship has sailed for me, but good info for a healthy body and healthy baby!

I'm pretty sure this ship has sailed for me, but good info for a healthy body and healthy baby!

precision nutrition pregnancy nutrition 2 What to eat during pregnancy [Infographic]: How food affects you and your baby

precision nutrition pregnancy nutrition 2 What to eat during pregnancy [Infographic]: How food affects you and your baby

Find out what pregnancy and parenting books BabyList parents loved (and hated!) the most. Some of their opinions may surprise you.

15 Best Pregnancy Books (Plus the One That's Most Overrated).

Find out what pregnancy and parenting books BabyList parents loved (and hated!) the most. Some of their opinions may surprise you.

Giving birth is an exciting experience. Yet, fears about tearing during childbirth are natural and some women are more at risk for serious vaginal tearing. Learn what steps you can take to prevent vaginal tearing during childbirth. #Childbirth #Pregnancy #Labor

How to Prevent Tearing During Childbirth

Giving birth is an exciting experience. Yet, fears about tearing during childbirth are natural and some women are more at risk for serious vaginal tearing. Learn what steps you can take to prevent vaginal tearing during childbirth. #Childbirth #Pregnancy #Labor

Guide to Pregnancy Week by Week Infographic

Guide to Pregnancy: Week by Week [Infographic]

Pregnant in the summer or know someone who will be? Be sure to check out these 11 tips for surviving a summer pregnancy.

My Top Eleven Tips for Surviving a Summer Pregnancy

Pregnant in the summer or know someone who will be? Be sure to check out these 11 tips for surviving a summer pregnancy.

GREAT natural morning sickness remedies! The first trimester can be really hard - prepare yourself now for a happy pregnancy.

9 Essential Tips for Surviving the First Trimester

GREAT natural morning sickness remedies! The first trimester can be really hard - prepare yourself now for a happy pregnancy.

Make sure you're gaining a healthy amount of weight and providing nutrients to your soon-to-be baby with this "bump food" checklist.

10 Pinterest Charts Every Mom Needs to Save

Make sure you're gaining a healthy amount of weight and providing nutrients to your soon-to-be baby with this "bump food" checklist.

First Trimester was a doozy! I broke down my experience with morning sickness (or all day sickness in my case). Check it out and share your thoughts!  Mommy on the Money: Pregnancy Nausea and Natural Ways to Ease the Queasiness #SeaBandMamaMorningSicknessRelief (sponsored)

First Trimester was a doozy! I broke down my experience with morning sickness (or all day sickness in my case). Check it out and share your thoughts! Mommy on the Money: Pregnancy Nausea and Natural Ways to Ease the Queasiness #SeaBandMamaMorningSicknessRelief (sponsored)

An easy-to-read and share infographic offers the basics of pregnancy nutrition, from calories to best foods to eat.

8 Practical Ways To Ease Anxiety During Pregnancy

An easy-to-read and share infographic offers the basics of pregnancy nutrition, from calories to best foods to eat.

What Do You Pack in Your Hospital Bag? - Rock My Family | UK baby, pregnancy and family blog - hospital-bag-checklist

What Do You Pack in Your Hospital Bag?

What Do You Pack in Your Hospital Bag? - Rock My Family | UK baby, pregnancy and family blog - hospital-bag-checklist

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