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Guide to Pregnancy: Week by Week [Infographic]


5 Surprising Ways to Prevent Tearing at Birth

Want to know how to prevent tearing during birth? Here are 5 surprising ways to prevent tearing that you'll want to add to your birth plan.


Pin This: 25 Cheatsheets Every New Parent & Parent-to-Be Needs

If you love infographics, get ready to geek out over this collection of visual cheatsheets designed for new parents and pregnancy. Consider these 25 one-pagers your manual to parenthood. From showing you what to pack in your diaper bag, to how to dress your baby for bedtime to what poop is normal, they’ll help you save time and give you important info at a glance. Here’s one case in which...


Pregnancy and Childbirth Tips: 9 Secrets to Save Your Vagina -

Pregnancy and Childbirth are very taxing on your vagina and your pelvic floor muscles! This can cause things like urinary incontinence, reduced sexual pleasure, and even organ prolapse. There are specific things you can do to help prevent the potential negative effects and help your body (specifically your vagina!) to recover more completely and quickly from pregnancy and childbirth.


So the thing about newborns-besides being somewhat unpredictable in temperament- is that every last one of them needs to eat every few hours. Because apparentlyyou’re not exhausted enough from growing the small person inside your body then projecting them earthside through various forms of physical travail. Obviously sleep deprivation should be added just to make a point. Kidding aside- after the newborn phase, infants who are breastfed often need to eat a few times a night for a whil...

precision nutrition pregnancy nutrition 2 What to eat during pregnancy [Infographic]: How food affects you and your baby

What month will my baby be born? Due date graphic + calculator

Will your little one be born on the 4th of July—or arrive just in time to be your tiny little Valentine? Here's a simple birthdate calculator to give you an idea of when baby will be born based on the time of conception. Get your week-by-week guide to motherhood at


Today I wanted to share with you one of my favorite drinks I’ve been making lately. I am nearly 37 weeks pregnant, and as the days wind down, I’m trying to prepare myself nutritionally …