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Becoming pregnant for the first time brings about many questions. Many first-time moms wonder what they can eat or how much they can exercise. This infographic from Precision Nutrition covers what moms can eat during the pregnancy period:

Becoming pregnant for the first time brings about many questions. Many first-time moms wonder what they can eat or how much they can exercise. This infographic from Precision Nutrition covers what moms can eat during the pregnancy period:

Walking During Pregnancy: Pregnancy is a beautiful experience for many mothers-to-be. It is also a time when you need to concentrate on being physically and mentally fit.Here are some useful pointers for you to enjoy walking during your #Pregnancy period.

Walking During Pregnancy: Pregnancy is a beautiful experience for many mothers-to-be. It is also a time when you need to concentrate on being physically and mentally fit.Here are some useful pointers for you to enjoy walking during your #Pregnancy period.

Getting back to bright red  If your bleeding is not following a healthy pattern, there are several simple things that you can start doing to help course correct.

Getting back to bright red If your bleeding is not following a healthy pattern, there are several simple things that you can start doing to help course correct.

5 Things To Absolutely Avoid During Pregnancy:  It’s best to prepare a to-do checklist for the months of your #Pregnancy period, and make sure you don’t miss out on any important to-do’s and don’t’s.

5 Things To Absolutely Avoid During Pregnancy: It’s best to prepare a to-do checklist for the months of your #Pregnancy period, and make sure you don’t miss out on any important to-do’s and don’t’s.

6 Amazing Benefits Of Walking During #Pregnancy :Here are some useful pointers for you to enjoy walking during your pregnancy period

6 Amazing Benefits Of Walking During #Pregnancy :Here are some useful pointers for you to enjoy walking during your pregnancy period

Pregnancy period and birth.

Pregnancy period and birth.