When You're Afraid Of Giving Birth-- it's a normal stage of pregnancy. Thanks for this article! It has helped me with my first bc I have already been having those feelings about giving birth for the first time!
Do’s and Don’ts: Prenatal Workout Safety for the First Trimester. There are SO many exercises that are wonderful for both moms and babies, and I encourage you (or your clients) to stay active throughout the full term—but of course, in a saf