Pinterest • The world’s catalogue of ideas
Get back in shape after pregnancy and lose the baby weight with this challenging post-pregnancy workout from Jillian Michaels. This circuit will tighten your core and strengthen your arms, hips, glutes, and back. | Health.com
from Health.com

Get Back in Shape with This Post-Pregnancy Workout from Jillian Michaels

Get back in shape after pregnancy and lose the baby weight with this challenging post-pregnancy workout from Jillian Michaels. This circuit will tighten your core and strengthen your arms, hips, glutes, and back. | Health.com

510
73
from Get Healthy U | Chris Freytag

10-Minute Prenatal Strength Workout - Get Healthy U

Strength training is a great low impact way to stay fit during pregnancy! Its good for you and baby and best of all, it helps boost your metabolism for post baby weight loss!

941
117
4
from Clarks Condensed: A Family Lifestyle Blog

The Best Free Pregnancy Workout Videos

Don't have time to the hit the gym? Here are some of the best free pregnancy workout videos to keep you active during your pregnancy! These exercises are low impact and perfect fitness routines for pregnant women.

133
23
1

Alright my fit moms ready to do some cardio with me? Looking for ideas for cardio during pregnancy? Try this bodyweight prenatal cardio focused routine that you can do during any trimester. This workout routine is safe for moms that have diastasis to continue to protect your core. Cardio pregnancy workout you can do anywhere anytime.

35
5