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“Vaccines Revealed: Exposing the Biggest Public Health Experiment… Ever!” Docu-series Uncovering the Most Controversial Health Issues in America Launches a Worldwide Premiere on January 10th

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A friend from work gave me this idea. Order two shots of espresso over ice in a grande or venti cup (depending on how strong you like your coffee), and pour your Premier Protein over it.

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Our delicious Blueberry Pie smoothie is a fun and healthy twist on a classic summer recipe. Ingredients: 1 Premier Protein 11oz. Vanilla Shake 1 cup of blueberries 1 tsp. of cinnamon 4-6 ice cubes Blend until smooth and enjoy!

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Weighted Core Workout (A 10 Minute Weighted Ab Workout)

10 Minute Weighted Core Workout

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Migraines don’t have to be a mystery. If you know the cause, then you can prevent them. Find out how to put the pieces of the puzzle together to conquer your migraines for good.

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We all scream for ice cream! Treat yourself to something sweet with our Protein Ice Cream. Ingredients: 2-3 Tbsp. Premier Protein Chocolate Shake 1 Sliced Frozen Banana 1 Tbsp. of Unsweetened Cocoa Powder Place all ingredients into a small food processor, mix until fluffy, and enjoy!

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Pumpkin Pie Protein Shake Recipe 1 Premier Protein Chocolate Shake 5 Dollops of puréed pumpkin 5-8 Shakes of pumpkin pie spice, cinnamon and nutmeg, to taste 3-6 Ice cubes Blend until smooth and enjoy!

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