How To Make Gingerbug and Pro-Biotic Sodas. Make your own delicious fermented sodas at home. These are full of beneficial bacteria, are nice and fizzy and taste great!
Homemade Soda - water kefir is an awesome way to replace soda and enjoy a refreshingly bubbly beverage!
How to make probiotic soda. I have a bunch of these cool bottles saved. Now I can put them to good use This might be a way to get one of my kids to get probiotics.
One of the best ways to protect your health is by keeping your gut healthy by eating naturally fermented foods every day
Good bacteria:probiotic-rich foods and prebiotic foods