The rose is a rose from the time it is a seed to the time it dies. Within it, at all times, it contains its whole potential. It seems to be constantly in the process of change: Yet at each state, at each moment, it is perfectly all right as it is. - Paulo Coelho
Simple Steps, Real Change : Celebrating the Process of Change with Jordan Gray We are who we are because of the journey we're on in life. We didn't wake up one day and discover ourselves. Like the butterfly emerging from the cocoon we had to be where we were to get where we are. If you're struggling against the changes going on in your life tune in as Cheryl talks with author & inspirational speaker Jordan Gray.
Life Coaching: Managing Yourself During Uncertain Times ...Life Coach Dieter Pauwels talks about manage yourself and work with uncertainty, rather than resisting it. The greatest opportunity that uncertainty brings is that you can choose to become more actively engaged in the process of change within your life.
Become in tune with your mind and body. Be aware of what your triggers are to come up with a proactive plan. Do reach out. And most of all, love yourself enough to know that one relapse does not define you or make you weak.