Professionally made gymnastics bars can cost from hundreds to thousands of dollars from gymnastics equipment companies. Building a single bar by yourself may greatly reduce the cost. Gymnastics bars used in gyms are made of galvanized steel, but you can construct a practice bar out of wood materials for use in your home.
A story told brilliantly can motivate, captivate and challenge your way of thinking. Here are 9 of the most powerful TED talks to boost your self confidence and make you think differently about how you see yourself and how you fit into this world.