Pinterest • The world’s catalogue of ideas

A problem with so many mental health disorders. Thinking of the worst case scenario can be more settling for someone because then should that happen it won't hurt as much. Over analysing however causes an anxiety increase and can put you in a really low place. Some tasks you could do: 1. put pen to paper.. Rationalise it all in your writing. Do a pros and cons list of why you could be over analysing in the first place. 2. What's the worst that could go wrong? Even if the worst case scenario…


Here's a free pros and cons list that will help you analyze your choices objectively, weigh your options, and make a decision you can feel good about.

from All that I am, all that I ever was...

Coping Skills

Coping Skills - We all have good days and bad days. For some of us, especially if mental health issues are involved, the bad days can be all-consuming, so when they hit we need to have the coping skills to deal with the emotional distress we find ourselves in. Here a worksheet that gives advice on how we can help ourselves cope during difficult times, across six different aspects of our lives::


School Dress Code Pros and Cons List - Occupy Theory

The Pros of Making a Pros and Cons List (Decision making made easier!)

from Pick Any Two

Paralysis by Analysis [When the Pros and Cons List Goes Awry

When we spend so much time thinking about doing something that we never get around to actually doing it.

from The Deliberate Mom

How to Make Money by Advertising on Your Blog

Want to make money blogging but not sure where to start? Here are some suggestions for how to make money by advertising on your blog. Complete PROS and CONS list of advertising platforms!



from The Kitchn

A Guide to the Best Material for Pots and Pans: A Pros and Cons List — Cookware Materials 101

from Home

The Pros and Cons of Real Aquatic Plants vs Artificial Aquarium Plants

A good pros and cons list of fake plants vs real ones in a betta tank.