Say what?! There's protein in nuts, seeds, beans and grains? You betcha! And we've got a whole list of sources to share with you!

Plant Based Protein Sources

Say what?! There's protein in nuts, seeds, beans and grains? You betcha! And we've got a whole list of sources to share with you!

This Easy Roasted Red Pepper Bean Dip Recipe is an Healthy Dip alternative to hummus recipes. Ready in 10 minutes, packed with protein from red kidney beans and nut butter. A great vegan appetizer to dip mexican corn chips or a lovely vegan spread for sandwiches. Best summer dip

Roasted Red Pepper Bean Dip

This Easy Roasted Red Pepper Bean Dip Recipe is an Healthy Dip alternative to hummus recipes. Ready in 10 minutes, packed with protein from red kidney beans and nut butter. A great vegan appetizer to dip mexican corn chips or a lovely vegan spread for sandwiches. Best summer dip

Say what?! There's protein in nuts, seeds, beans and grains? You betcha! And we've got a whole list of sources to share with you!

Say what?! There's protein in nuts, seeds, beans and grains? You betcha! And we've got a whole list of sources to share with you!

Healthy Pumpkin Cookie Dough for ONE- You'd never believe this creamy, texture perfect treat is packed full of fiber, protein and VERY low in sugar- It takes less than five minutes to whip up! {vegan, gluten-free, paleo option} - thebigmansworld.com

Healthy Pumpkin Cookie Dough for ONE- You'd never believe this creamy, texture perfect treat is packed full of fiber, protein and VERY low in sugar- It takes less than five minutes to whip up! {vegan, gluten-free, paleo option} - thebigmansworld.com

18 of the Best SWEET Chickpea Recipes - yes, that's right, chickpeas (garbanzo beans) in desserts! All dairy free and vegan. Many gluten free and oil free. Some are no bake. All of them delicious made with plant based protein.

18 Sweet Chickpea Recipes (Vegan Desserts!)

18 of the Best SWEET Chickpea Recipes - yes, that's right, chickpeas (garbanzo beans) in desserts! All dairy free and vegan. Many gluten free and oil free. Some are no bake. All of them delicious made with plant based protein.

Looking to up your #protein intake? Here's a list of foods that are high in protein!

Looking to up your #protein intake? Here's a list of foods that are high in protein!

Chocolate Black Bean Blender Muffins - Mix these up in your blender in minutes! High protein with 7 grams of protein per muffin! | http://www.kristineskitchenblog.com

Chocolate Black Bean Blender Muffins (High Protein)

Chocolate Black Bean Blender Muffins - Mix these up in your blender in minutes! High protein with 7 grams of protein per muffin! | http://www.kristineskitchenblog.com

Clean Eating Blender Ice Cream (Whole 30, Paleo, V, GF)- Whole30 friendly fruit based nice cream made in a blender- NO cream or butter and completely dairy free and sugar free! {vegan, gluten free, paleo recipe}- http://thebigmansworld.com

Clean Eating Blender Ice Cream (Whole 30, Paleo, V, GF)- Whole30 friendly fruit based nice cream made in a blender- NO cream or butter and completely dairy free and sugar free! {vegan, gluten free, paleo recipe}- http://thebigmansworld.com

Fudgy Maple Flourless Black Bean Brownies

Fudgy Maple Flourless Black Bean Brownies

Chocolate Black Bean Blender Muffins - Mix these up in your blender in minutes! High protein with 7 grams of protein per muffin! | www.kristineskitchenblog.com

Chocolate Black Bean Blender Muffins (High Protein)

Chocolate Black Bean Blender Muffins - Mix these up in your blender in minutes! High protein with 7 grams of protein per muffin! | www.kristineskitchenblog.com

These black bean brownie bites are vegan and gluten free. They're low in sugar but high in protein and fiber. They're an easy, healthy dessert!

Vegan Black Bean Brownie Bites

These black bean brownie bites are vegan and gluten free. They're low in sugar but high in protein and fiber. They're an easy, healthy dessert!

Almost every plant-based food contains protein, so it’s almost impossible to lack protein if you’re eating enough food every day. Soybeans are a fantastic source of protein, as are other types of beans as well as lentils, nuts, seeds, mushrooms, broccoli, whole-wheat bread, oatmeal, and corn. Mock meats made from tofu, tempeh, and seitan are also high in protein (and delicious). #plantbased #diet #vegan

Almost every plant-based food contains protein, so it’s almost impossible to lack protein if you’re eating enough food every day. Soybeans are a fantastic source of protein, as are other types of beans as well as lentils, nuts, seeds, mushrooms, broccoli, whole-wheat bread, oatmeal, and corn. Mock meats made from tofu, tempeh, and seitan are also high in protein (and delicious). #plantbased #diet #vegan

Secretly Healthy Black Bean Chocolate Protein Truffles (grain free, gluten free, vegan, healthy)

Secretly Healthy Black Bean Chocolate Protein Truffles (grain free, gluten free, vegan, healthy)

Secretly Healthy Black Bean Chocolate Protein Truffles {grain free, gluten free, vegan, healthy} I'll try it.

Chocolate Black Bean Blender Muffins - Mix these up in your blender in minutes! High protein with 7 grams of protein per muffin! | www.kristineskitchenblog.com

Chocolate Black Bean Blender Muffins (High Protein)

Chocolate Black Bean Blender Muffins - Mix these up in your blender in minutes! High protein with 7 grams of protein per muffin! | www.kristineskitchenblog.com

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