Trying to build muscle tone and lose the fat? Chances are you're trying to up your protein intake. Here are some of the best protein shake recipes

Trying to build muscle tone and lose the fat? Chances are you're trying to up your protein intake. Here are some of the best protein shake recipes

Healthy and Easy Iced Coffee Smoothie shake. Maybe sub peanut powder for the protein powder?)

Iced Coffee Protein Shake Recipe to lose weight -- 115 Calories per serving!

Protein Shakes And Weight Loss Recipes That Will Whip You In to Shape

Protein Shakes And Weight Loss Recipes That Will Whip You In to Shape

7 Meal Replacement Smoothies You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber.

Almond Joy Protein Shake. 1/2 cup almond milk, 2 tbsp. shredded coconut, 2 tbsp. sliced almonds, ice, chocolate protein powder. Blend.

Almond Joy Protein Shake. 1/2 cup almond milk, 2 tbsp. shredded coconut, 2 tbsp. sliced almonds, ice, chocolate protein powder. Blend.

1 scoop Vanilla Protein powder ½ cup unsweetened Almond milk ½ cup blueberries 1 Tbsp. Almond butter 1 tsp almond extract  Cover with water & blend Calories-262/ Protein-29g/ Total Carbohydrate-15g/ Fat-10g/ Dietary Fiber-4g, click the image for more!

Stay Lean Recipes

1 scoop Vanilla Protein powder ½ cup unsweetened Almond milk ½ cup blueberries 1 Tbsp. Almond butter 1 tsp almond extract Cover with water & blend Calories-262/ Protein-29g/ Total Carbohydrate-15g/ Fat-10g/ Dietary Fiber-4g, click the image for more!

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