Give yourself something to look forward to when you work out - Imgur

Give yourself something to look forward to when you work out

Healthy and Easy Iced Coffee Smoothie shake. Maybe sub peanut powder for the protein powder?)

Iced Coffee Protein Shake Recipe to lose weight -- 115 Calories per serving!

Strawberry Sunrise Protein Shake with a bit of help from Body Lab Classic Vanilla Protein Powder.  Find more HERE: http://makeuplifelove.com/2015/03/the-wellness-file-body-lab-jennifer-lopez/

THE WELLNESS FILES #1

Strawberry Sunrise Protein Shake with a bit of help from Body Lab Classic Vanilla Protein Powder. Find more HERE: http://makeuplifelove.com/2015/03/the-wellness-file-body-lab-jennifer-lopez/

1 scoop Vanilla Protein powder ½ cup unsweetened Almond milk ½ cup blueberries 1 Tbsp. Almond butter 1 tsp almond extract  Cover with water & blend Calories-262/ Protein-29g/ Total Carbohydrate-15g/ Fat-10g/ Dietary Fiber-4g, click the image for more!

Stay Lean Recipes

1 scoop Vanilla Protein powder ½ cup unsweetened Almond milk ½ cup blueberries 1 Tbsp. Almond butter 1 tsp almond extract Cover with water & blend Calories-262/ Protein-29g/ Total Carbohydrate-15g/ Fat-10g/ Dietary Fiber-4g, click the image for more!

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