Poached Prune recipe that is actually healthy! Poached in tea with a few tablespoons of sugar and some citrus zest. Turns the sweet dried plum into something gooey, warm and the perfect topping for yogurt or ice cream.
Energy Bites with Sunsweet Prunes by Foodtastic Mom
RECIPE: Sweet prune and coconut roll ￼￼￼￼￼￼￼￼Ingredients 1 cup dried prunes 1 cups desiccated coconut Method Into the food processor place the prunes and coconut. Whiz until all combined. Roll mixture into a log, about an inch thick. I do this by putting mixture into a square of baking paper and rolling it tight. Place roll into the fridge to firm up. With a sharp knife, cut into 1 cm thick slices and store in an airtight container in the fridge or freezer. Enjoy 1-2 slices as an energy…