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from Low Carb Yum

Coconut Flour Psyllium Husk Bread - Paleo

Want an easy low carb keto Paleo bread? Try this gluten free coconut flour psyllium husk bread recipe. It's a tasty bread to serve with breakfast or dinner.

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Life-changing bread Ingredients: 1 cup / 135g sunflower seeds ½ cup / 90g flax seeds ½ cup / 65g hazelnuts or almonds 1 ½ cups / 145g rolled oats 2 Tbsp. chia seeds 4 Tbsp. psyllium seed husks (3 Tbsp. if using psyllium husk powder) 1 tsp. fine grain sea salt (add ½ tsp. if using coarse salt) 1 Tbsp. maple syrup (for sugar-free diets, use a pinch of stevia) 3 Tbsp. melted coconut oil or ghee 1 ½ cups / 350ml water

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EASILY ADD FIBER TO THE FOOD YOU BAKE! Use Psyllium Husks (or Powder) in Baked Goods: Instead of an egg, use 1 teaspoon powder mixed with 2 tablespoons water. Allow the mixture to sit for a few minutes to "gel" a bit before mixing it into your batter.

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Birth Control Pill Nutrient Depletions--what nutrients bcp's deplete and common side effects/health conditions associated with those deficiencies

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from David Lebovitz

Josey Baker's Adventure Bread

A delicious, easy seeded gluten-free bread recipe from Josey Baker of The Mill in San Francisco.

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Puritan's Pride Colon Cleanser 240 Capsules 1 Bottle by Puritan's Pride. $19.50. Adults can take four to six capsules 30-60 minutes before meals. All Natural Body Cleanser. Uses the goodness harvested from fruits, botanicals and grains to help cleanse your colon and promote regularity.**. Includes Psyllium Seed Husk, Casgara Sagrada, Buckhorn Bark, Aloe Vera Leaf and Lactobacillus Acidophilus.. 240 Capsules. Uses the goodness harvested from fruits, botanicals and gr...

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from Nonna's Cooking

The life-changing loaf of bread

The life-changing loaf of bread | This loaf uses whole grains, nuts, and seeds. It is high in protein. It is incredibly high in fibre and vegan. Everything gets soaked for optimal nutrition and digestion. I will go so far as to say that this bread is good for you. But you might ask yourself how the heck this bread holds itself together without any flour. Nice observation, and the answer is psyllium seed husks. Psyllium seed husks are one of nature’s most absorbent fibres, able to suck up…