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from About.com Health

Does your calf muscle hurt? How to tell if it's serious.

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from POPSUGAR Fitness

7 Important Exercises You're Probably Neglecting

Dorsi Flexion With Resistance Band: Dorsi flexion, pulling the toes toward your body, works the muscles that support the front of the ankle.

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from Linda Randall Word Press

mayo_plantarfasciitis foot exercises to build the arch muscles achuilles tendon attaches to the calf muscles

Exersices to do to strenthen Foot | By the idea girl | Published May 1, 2012 | Full size is 400 × 400 ...

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Detailed explanation of pulled calf muscles. Guide to know its causes, classification and grading, symptoms and treatment options including exercise of pulled calf muscles.

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from Lifehack

36 Pictures To See Which Muscle You’re Stretching

Seated Half King Pigeon Pose Muscles Highlighted: Glutes. Start in a seated position slowly pull your leg to your chest and externally rotate your hip while keeping your spine straight. You should feel this stretch in your glute.

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