Massage pedal waist wriggling plate with pull rope for losing weight health care legs and waist fitness light and handy Tag a friend who would love this! FREE Shipping Worldwide Get it here ---> http://oneclickmarket.co.uk/products/massage-pedal-waist-wriggling-plate-with-pull-rope-for-losing-weight-health-care-legs-and-waist-fitness-light-and-handy/
Pass rope around the post/rail; cross free end under the standing part (portion of rope connected to the horse's halter). 2. Form a loop, going over and then behind the standing rope. 3. Make a second loop in free end, keeping it near first loop, and pass it over standing rope & through first loop. 4. Set or snug the knot by pulling on both standing rope & second loop. To untie, simply pull on the tail end of the rope.