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Alcohol Guidelines: Breastfeed and then have a glass of alcohol. Wait a minimum of 2 hours per alcoholic beverage before offering you milk to your baby. You don't have to "pump and dump." Instead, get rid of alcohol by drinking lots of water and urinating it out of your system.

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from Mama Natural

Alcohol and Breastfeeding: Should I Pump and Dump?

Alcohol and breastfeeding is a confusing topic. Can you drink at all? How much is too much? Here's the bottom line, and the facts may surprise you. http://www.mamanatural.com/alcohol-breastfeeding/

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from Foursquare

Miami, FL

5 times you were told to pump and dump when you (probably) didn't need to. #breastfeeding #pumping #pumpanddump --Mainstay Doulas & Co.-- MainstayDoulas.com

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"expired" milk? "drunk" milk? no breastmilk is bad milk, and your NEVER have to pump and dump! here's one good alternative use to feeding your child.

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from Louisville Area Doulas

Pump and Dump?: Drinking and Breastfeeding over the Holidays.

To drink or not to drink while breastfeeding? Pumping and dumping may not be the only answer.

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from Surviving Toddlerhood

Breastfeeding: After Surgery, Pump and Dump

Breastfeeding: After Surgery, Pump and Dump? How I dealt with a nursing baby after an outpatient surgery.

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from Mother Rising

Why and How to Make a Breast Milk Bath

Don't pump and dump! Make a breast milk bath. A breast milk bath is helpful with moisturizing dry skin, healing diaper rash and soothing red, irritated skin

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Vintage Sink with Washtubs & Old Pump... Cool look for laundry room but MANY did their laundry on a porch and just dumped the water and washed the porch at the same time!

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